This fiesta chicken pasta is one of my go-to weeknight dinners. It balances creamy and spicy elements perfectly, delivering bold flavor in every bite. I first made this dish in 2020 and it’s stayed in my regular rotation ever since. Family and friends often ask for it, and I usually have most of the ingredients … Read more

Ingredients 1/3 cup butter 1/2 cup brown sugar 1 teaspoon light corn syrup 1 cup chopped Diamond Walnuts 1/2 box Betty Crocker Yellow Cake Mix (prepared according to package directions) Method Preheat the oven to 350°F (175°C). In a small saucepan, melt 1/3 cup butter over medium heat. Stir in 1/2 cup brown sugar and … Read more

Although I didn’t have cabbage from my garden for this Cabbage and Barley Rice Soup, I was thrilled to harvest a variety of beautiful vegetables. It felt wonderful to cook with fresh produce for my family. Some of our plants were enjoyed by curious green pests, bunnies and birds, but that’s part of gardening. This … Read more

Pink Lemonade Pie is a frozen, no‑bake dessert that’s incredibly refreshing and ideal for hot summer days. Made with just five ingredients, it’s quick to prepare and always a crowd‑pleaser. Few things say summer like a tall glass of pink lemonade. Turning that bright, tart flavor into a frozen pie is a brilliant and simple … Read more

Southern Beef ’n Rice is an easy, flavorful nearly one‑pot meal that you can make spicy or mild. Use whole grain brown rice for a heartier, more nutritious dinner that’s colorful and satisfying. I call it “almost one‑pot” because the sauce cooks in a single skillet while the rice is prepared separately. It’s a handy, … Read more

If you prefer not to make pizza dough from scratch, try this Puff Pastry Pizza. Made with frozen puff pastry for a light, flaky crust, it’s quick to assemble and delicious. Top it with your favourite ingredients for an easy crowd-pleaser. Switch up your usual pizza night with this simple Puff Pastry Pizza. Using frozen … Read more

Craving something sweet and homemade but short on time? If ice cream or store-bought cookies won’t cut it, a mug cake is the perfect solution. With minimal prep and a minute in the microwave, you’ll have a warm, single-serving cake ready to enjoy. This Sunbutter and jelly mug cake is fast, pantry-friendly, and requires no … Read more

This Apple Pie Smoothie tastes like a glass of apple pie—sweet, warmly spiced, and full of fresh apple flavor. It’s made with wholesome ingredients, no refined sugar, and hearty oats for a filling, nutritious breakfast or snack. Apples are at their best in season, and I’m eating them almost every day right now. I’ve been … Read more

We grew up in a veggie-forward household where sweet potatoes were a regular comfort on chilly nights. Their creamy texture and natural sweetness made them a favorite—and a reliable way to satisfy a sweet tooth while still feeling nourishing. Now, as registered dietitians, we continue to develop healthy recipes starring this orange-fleshed favorite. One serving … Read more

This post has been sponsored by Sunkist Growers. All thoughts and opinions are my own. One of my favorite things about winter is the abundance of beautiful citrus in season. I enjoy experimenting with citrus in both sweet and savory dishes, and this Citrus Herb Salmon with Orange Red Onion Salsa highlights three Sunkist varieties—Minneola … Read more