Creamy Black Bean Dip Recipe for Parties and Snacks

This easy black bean dip uses just a few ingredients and comes together in under 10 minutes. Ideal for parties or a quick snack.

Why Black Beans Instead of Pinto?

Both beans are high in fiber and protein, but black beans tend to be slightly lower in carbohydrates and fat, and marginally lower in calories. If you’re trimming calories or prefer the flavor and texture, black beans are a great choice for a creamy, satisfying dip.

Cold or Hot — How to Serve

This dip is intended to be served cold or at room temperature, similar to the classic Fritos-style bean dip but made with black beans. For best flavor, transfer the dip to a serving bowl, cover, and chill for about an hour before serving. It will keep in the refrigerator for 2–3 days when stored in an airtight container.

Ingredients

• Refried black beans – one 20.5 oz can (or your preferred brand)
• Pickled jalapeños and their brine – about 1/4 cup jalapeños and 2 tbsp of the jar juice; the brine adds bright flavor without making the dip overly spicy
• Spices – garlic powder, onion powder, paprika, cayenne pepper, salt, and a pinch of sugar

Step-by-Step: Making the Dip

Place the pickled jalapeños in a food processor, then add the refried black beans and the jalapeño brine. Add garlic powder, paprika, onion powder, cayenne, sugar, and salt. Secure the lid and pulse or blend until the mixture is smooth. Stop periodically to scrape down the sides with a spatula and blend again until evenly combined.

Once fully blended, transfer the dip to your serving bowl, cover, and refrigerate for about an hour to allow the flavors to meld. Serve with tortilla or corn chips, or use as a spread for sandwiches and wraps.

Tips and Tricks

• Use pickled jalapeños — the brine is an essential flavor component. Add more jalapeños if you want extra heat.
• A food processor gives the best texture and is fastest, but a blender will work in a pinch.
• Pause blending to scrape the bowl so everything mixes evenly.
• Chilling the dip for about an hour before serving improves the flavor and texture.
• Serve with tortilla chips, corn chips, or use as a spread for crackers and sandwiches.

Black Bean Dip Recipe

Update Notes: This recipe was originally posted in February 2017 and was updated with new photos, tweaks, and step-by-step instructions in October 2019.